Ladies Night-Out this Saturday!

FREE LADIES NIGHT-OUT Where: 28677 Buffalo Park Rd. (Academy of Martial Arts) Evergreen, CO When: this Saturday! October 3d 6p.m. Learn about new opportunities to exercise at home, try our small equipment you could borrow choose from many instructional DVDs ask questions about zumba, pole fitness, aerial yoga, gliding and other programs to help you

New pole-fitness DVDs available for members

We just added new DVDs for those interested in pole fitness. Advanced pole work and fire Vertical dance workout (Vol.1) Polateaz (Vol. 1 and 2) And for those REALLY INTERESTED – stay tuned for our new pole fitness class starting in October.